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	<title>El Blog de Seguridad</title>
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	<link>http://leeandsherrie.com/wordpress</link>
	<description>A place to keep a record of my journey through IT security</description>
	<lastBuildDate>Fri, 27 Aug 2010 19:22:45 +0000</lastBuildDate>
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		<title>Internet/Computer Security Advice</title>
		<link>http://leeandsherrie.com/wordpress/2010/08/27/internetcomputer-security-advice/</link>
		<comments>http://leeandsherrie.com/wordpress/2010/08/27/internetcomputer-security-advice/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 19:22:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Security Advice]]></category>
		<category><![CDATA[antivirus]]></category>
		<category><![CDATA[id theft]]></category>
		<category><![CDATA[malware]]></category>
		<category><![CDATA[phishing]]></category>

		<guid isPermaLink="false">http://leeandsherrie.com/wordpress/?p=85</guid>
		<description><![CDATA[A presentation to help you use the internet/computer safely.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Opening Ports in Windows 7 Firewall</title>
		<link>http://leeandsherrie.com/wordpress/2010/03/01/opening-ports-in-windows-7-firewall/</link>
		<comments>http://leeandsherrie.com/wordpress/2010/03/01/opening-ports-in-windows-7-firewall/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 16:40:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[network]]></category>
		<category><![CDATA[windows7 firewall ports]]></category>

		<guid isPermaLink="false">http://leeandsherrie.com/wordpress/?p=70</guid>
		<description><![CDATA[Maximumpcguides.com offers a very easy-to-follow guide on opening a port in Windows 7&#8242;s firewall.  I had thought that simply setting up a service to run and making sure that that service was listed as &#8220;approved&#8221; in the firewall, as well as making sure my router had the port open that I would be good to [...]]]></description>
		<wfw:commentRss>http://leeandsherrie.com/wordpress/2010/03/01/opening-ports-in-windows-7-firewall/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Setting up Netbook to Dual Boot to Backtrack 4</title>
		<link>http://leeandsherrie.com/wordpress/2010/01/15/setting-up-eee-pc-to-dual-boot-to-backtrack-4/</link>
		<comments>http://leeandsherrie.com/wordpress/2010/01/15/setting-up-eee-pc-to-dual-boot-to-backtrack-4/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 21:48:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[backtrack]]></category>
		<category><![CDATA[linux distro]]></category>
		<category><![CDATA[partition]]></category>
		<category><![CDATA[security]]></category>

		<guid isPermaLink="false">http://leeandsherrie.com/wordpress/?p=60</guid>
		<description><![CDATA[I have an Eee PC 1000HA and have been wanting to get more familiar with Backtrack.  I was tempted to just wipe out the drive completely and run pure BackTrack, but that would probably be less effective for my wife who shares the laptop with me. The box touts 160GB total, but that&#8217;s inflated by [...]]]></description>
		<wfw:commentRss>http://leeandsherrie.com/wordpress/2010/01/15/setting-up-eee-pc-to-dual-boot-to-backtrack-4/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>XSS: Cross Site Scripting</title>
		<link>http://leeandsherrie.com/wordpress/2009/11/10/xss-cross-site-scripting/</link>
		<comments>http://leeandsherrie.com/wordpress/2009/11/10/xss-cross-site-scripting/#comments</comments>
		<pubDate>Tue, 10 Nov 2009 21:57:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[OWASP Top 10]]></category>
		<category><![CDATA[owasp]]></category>
		<category><![CDATA[web application security]]></category>
		<category><![CDATA[XSS]]></category>

		<guid isPermaLink="false">http://leeandsherrie.com/wordpress/?p=52</guid>
		<description><![CDATA[To better understand what scanning tools are looking for I&#8217;ve been doing some research on Cross Site Scripting (XSS) and Injection exploits (SQL and Command to be covered in a future post). The types of XSS I&#8217;ve run across are reflected and stored &#8211; with numerous variations of each. Reflected XSS According to OWASP.org: Reflected [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>nessusrc</title>
		<link>http://leeandsherrie.com/wordpress/2009/11/06/nessusrc/</link>
		<comments>http://leeandsherrie.com/wordpress/2009/11/06/nessusrc/#comments</comments>
		<pubDate>Fri, 06 Nov 2009 23:46:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nessus]]></category>
		<category><![CDATA[scanning]]></category>

		<guid isPermaLink="false">http://leeandsherrie.com/wordpress/?p=50</guid>
		<description><![CDATA[I was given a nessusrc file to run with and not much explanation.  I was able to successfully run a few scans, but nothing too exciting came from them.  I thought (naively) that if I were to install some vulnerable webapps on the VM (Mutillidae or Damn Vulnerable Web App) I would get some more [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Installing Nessus 2.2.11</title>
		<link>http://leeandsherrie.com/wordpress/2009/11/05/installing-nessus-2-2-11/</link>
		<comments>http://leeandsherrie.com/wordpress/2009/11/05/installing-nessus-2-2-11/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 15:56:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nessus]]></category>
		<category><![CDATA[scanning]]></category>
		<category><![CDATA[tools]]></category>

		<guid isPermaLink="false">http://leeandsherrie.com/wordpress/?p=45</guid>
		<description><![CDATA[I realize Nessus is currently up to version 4 with a GUI and will probably play with that at a future date.  So I&#8217;m not sure how useful this install info will be to anybody but me. Download Download the following 4 packages from nessus.org, selecting Nessus 2.2.11 source code from the drop-down menu, accepting [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nmap</title>
		<link>http://leeandsherrie.com/wordpress/2009/01/14/nmap/</link>
		<comments>http://leeandsherrie.com/wordpress/2009/01/14/nmap/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 13:17:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Windows Command Line]]></category>
		<category><![CDATA[network]]></category>
		<category><![CDATA[port scanning]]></category>
		<category><![CDATA[tools]]></category>

		<guid isPermaLink="false">http://leeandsherrie.com/wordpress/?p=26</guid>
		<description><![CDATA[Scanning tools are useful both to hackers and system administrators.  At work we&#8217;ll be using a tool called Discovery and Dependency Mapping which basically scans the entire network and gathers information on all the devices on the network and their dependency on eachother.  This is probably a little more advanced than Nmap, but a real-life [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three-way Handshake</title>
		<link>http://leeandsherrie.com/wordpress/2008/11/03/three-way-handshake/</link>
		<comments>http://leeandsherrie.com/wordpress/2008/11/03/three-way-handshake/#comments</comments>
		<pubDate>Mon, 03 Nov 2008 13:06:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[network]]></category>
		<category><![CDATA[DoS]]></category>
		<category><![CDATA[SYN]]></category>
		<category><![CDATA[tcp]]></category>

		<guid isPermaLink="false">http://leeandsherrie.com/wordpress/?p=22</guid>
		<description><![CDATA[The three-way handshake is the process by which two computers create a reliable connection to eachother using TCP (Transmission Control Protocol).  The computer requesting the connection sends out a synchronize packet (SYN), when the second computer receives this packet it responds by sending a synchronize packet and an acknowledgement packet (SYN/ACK).  When the initiating computer [...]]]></description>
		<wfw:commentRss>http://leeandsherrie.com/wordpress/2008/11/03/three-way-handshake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ping and arp</title>
		<link>http://leeandsherrie.com/wordpress/2008/10/29/ping-and-arp/</link>
		<comments>http://leeandsherrie.com/wordpress/2008/10/29/ping-and-arp/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 12:25:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Windows Command Line]]></category>
		<category><![CDATA[arp]]></category>
		<category><![CDATA[ping]]></category>

		<guid isPermaLink="false">http://leeandsherrie.com/wordpress/?p=19</guid>
		<description><![CDATA[Ping is a tool used to check the connectivity of a certain host, using ICMP (Internet Control Message Protocol).  At the command line you can ping an IP address or domain name and see how long the target takes to respond.  When this happens, ARP (Address Resolution Protocol) resolves the domain name or IP address [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Security Tools</title>
		<link>http://leeandsherrie.com/wordpress/2008/10/13/security-tools/</link>
		<comments>http://leeandsherrie.com/wordpress/2008/10/13/security-tools/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 17:45:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Security Tools]]></category>
		<category><![CDATA[tools]]></category>

		<guid isPermaLink="false">http://leeandsherrie.com/wordpress/?p=6</guid>
		<description><![CDATA[The following are a few tools of which I am currently aware.  I&#8217;ve used some, and plan to dive deeper into each of them, and hopefully discover others along the way.  I&#8217;ll republish this list as I get further along. Backtrack &#8211; live CD, combination of Auditor and WHAX, tons of security/forensics tools Helix &#8211; [...]]]></description>
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		<slash:comments>0</slash:comments>
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